Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

TCM: The Oldest Healing Methods that Still Work Today

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1

Candida albicans becomes a concern when the intestinal flora's good bacteria is out-populated by this yeast. Use these strategies to prevent overgrowth.

Candida albicans becomes a concern when the intestinal flora's good bacteria is out-populated by this yeast. Use these strategies to prevent overgrowth.

Our etheric body consists of 7 chakra centers. When you think about your chakra system, you probably aren’t considering the types of foods that you consume. Food can also be used to balance your chakras and the etheric body. This Infographic will tell you how to balance your chakras with food. Source:https://s-media-cache-ak0.pinimg.com/

How To Balance Your Chakras With Food

Our etheric body consists of 7 chakra centers. When you think about your chakra system, you probably aren’t considering the types of foods that you consume. Food can also be used to balance your chakras and the etheric body. This Infographic will tell you how to balance your chakras with food. Source:https://s-media-cache-ak0.pinimg.com/

3 different Ayurvedic types of headaches

3 Ayurvedic Headache Helpers

Pitta rejuvenation diet. Makes sense but sucks. Everything I love is on the do not eat list. Going to look into this more.

Pitta rejuvenation diet. Makes sense but sucks. Everything I love is on the do not eat list. Going to look into this more.

Kapha Body Type Meal Plan- It's funny... I found this today after cutting out all dairy, most sweets, and large amounts of meat a couple months ago. I have been loosing a lot of weight recently. I was doing this all by myself for my body type.

Kapha Body Type Meal Plan- It's funny... I found this today after cutting out all dairy, most sweets, and large amounts of meat a couple months ago. I have been loosing a lot of weight recently. I was doing this all by myself for my body type.

Chyawanprash, research & benefits: Rejuvenates all tissues in the body* Increases overall strength and energy* Improves muscle mass* Builds ojas for healthy immune response and youthfulness* Strengthens the heart and respiratory systems* Tonifies the reproductive system* Kindles agni (digestive fire)* Gently encourages elimination* Supports optimal urinary health*

Chyawanprash, research & benefits: Rejuvenates all tissues in the body* Increases overall strength and energy* Improves muscle mass* Builds ojas for healthy immune response and youthfulness* Strengthens the heart and respiratory systems* Tonifies the reproductive system* Kindles agni (digestive fire)* Gently encourages elimination* Supports optimal urinary health*

AYURVEDIC DIET: Ayurveda is not just another method of disease treatment. Practitioners describe it as an intricately conceived system of inner science that involves positive health and natural living. The goal of this healing tradition is to show how to harmonize ourselves with the greater Universe that exists within and around us. Click on the infographic above to discover more about Why Food Is So Important in Ayurvedic Medicine, The 3 Food Types That Affect the Body According to…

The Ayurvedic Diet: Ancient Food Ideas for Modern Day Health?

AYURVEDIC DIET: Ayurveda is not just another method of disease treatment. Practitioners describe it as an intricately conceived system of inner science that involves positive health and natural living. The goal of this healing tradition is to show how to harmonize ourselves with the greater Universe that exists within and around us. Click on the infographic above to discover more about Why Food Is So Important in Ayurvedic Medicine, The 3 Food Types That Affect the Body According to…

Panic Disorder in Fibromyalgia and Chronic Fatigue Syndrome --- SO who knows about the compounding of these symptoms?!  Anxiety about doing things gets worse because you're not sure how you will feel...so you're panicking about things, and you haven't had restorative sleep for like ever, so your cognition is off. And it's really hard to feel like yourself in these moments, let alone when they happen frequently!

Panic Disorder in Fibromyalgia and Chronic Fatigue Syndrome --- SO who knows about the compounding of these symptoms?! Anxiety about doing things gets worse because you're not sure how you will feel...so you're panicking about things, and you haven't had restorative sleep for like ever, so your cognition is off. And it's really hard to feel like yourself in these moments, let alone when they happen frequently!

What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Ayurveda

What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

Ayurvedic diet. This is what I follow if I've been sick or need a detox. I fit right into this body type.

Ayurvedic diet. This is what I follow if I've been sick or need a detox. I fit right into this body type.

baked sweet potatoes, high in fiber, delicious, great for vatta-pitta ayurvedic types

baked sweet potatoes with mustard greens, leeks, white beans + a cilantro tahini

baked sweet potatoes, high in fiber, delicious, great for vatta-pitta ayurvedic types

Ayurveda, which comes from the ancient Vedic texts, is a 5,000-year-old medical philosophy and practice, predicated on the idea that we all are made up of different types of energy. There are three doshas in Ayurveda, which describe the dominant mind/body state: Vata, Pitta, and Kapha.

Ayurveda & How To Eat For Your Dosha

Ayurveda, which comes from the ancient Vedic texts, is a 5,000-year-old medical philosophy and practice, predicated on the idea that we all are made up of different types of energy. There are three doshas in Ayurveda, which describe the dominant mind/body state: Vata, Pitta, and Kapha.

Have you heard of ashwagandha? Discover the life-extending "miracle" herb that's one of the most comprehensive healing substances known to man.

Have you heard of ashwagandha? Discover the life-extending "miracle" herb that's one of the most comprehensive healing substances known to man.

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