In our Indian culture, oil massage for infants and toddlers is a daily practice that we have observed. But as we grow up we slowly take the responsibility of our health in our own hands. Do take some time out before a shower and give yourself a 10 minute massage using warm oils. Ayurvedic self-massage (Abhyanga) helps to increase circulation, tone muscles and give a smoother skin. Be Balanced. Be Natural. Be You. – Omved
Recently honored by the World Luxury Spa Award for the Best Ayurvedic Spa in Oceania, Spa Ayurda is Auckland’s premium luxury day spa that brings an entirely new dimension to the spa experience using the ancient healing powers of Ayurveda to combat the stress and strain of modern lifestyles. Indulge in a synergy of gentle techniques and exotic ingredients, customized for your unique body type.
This luxury ayurvedic spa hotel with modern amenities and services offering guests traditional treatments or calm meditation among clear golden beaches in Negombo is an ideal vacation getaway for your long awaited holiday.