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Kick Cramps to the Curb: 5 Natural Remedies for Endometriosis

It takes a lot to get healthy these days. In between juicing kale and down-dogging, you definitely don’t have time to plan any extra ways to burn calories. Food can be a powerful and natural way to help us stay fit and torch calories without even trying.

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Ayurvedic Body Type: Find Your Dosha Are you a Vata, Pitta or Kapha? Are you eating the right foods for your body type? Learn about the foods that you should and shouldn't be eating for your body type..."if" you've had a hard time losing. Good luck!

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Yogi's Journal

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What is Ayurveda? Why Ayurveda? What is my dosha type? Ok. So how do I eat according to my Ayurvedic dosha type? General Ayurvedic Guidelines:

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Ayurvedic medicine considers your diet to be the best way to keep your body type in balance and fight disease and aging. The Pitta body type is a medium, more muscular build. Balance out your body type’s intensity and acidity with these guidelines below.Click here for a Creamy Green Soup and...

Ayurveda three doshas icons mandalas. Vata pitta and kapha doshas. Ayurvedic body types. Vector illustration

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