One The New York Times - Well reader asked, “What are the health benefits of eating avocados?” Maintaining a healthy weight and eating well is one of the most important things you can do to lower your risk for type 2 diabetes.
ARE AVOCADOS GOOD FOR YOU? Health Benefits of Avocado
- Are avocados good for you? Health Benefits of Avocado, by Rosie2010 - ARE AVOCADOS GOOD FOR YOU? Avocado Health Benefits, Nutrition, Calories, Plus Martha Stewart Guacamole Recipe Avocados are said to be one of nature's perfect foods because of...
Who doesn't love guacamole?! 🥑 Not only are avocados good for you our essential oils add NATURAL flavor and such an easy super healthy snack✨
We know they are delicious, but are avocados good for you? Well, if you've been avoiding avocados out of a fear of fat, it’s time to update your diet! Avocados are not only packed with nutrients, but they fit into virtually any diet you might follow -- whether that’s vegan or vegetarian, DASH, Mediterranean or paleo. More info here: http://www.ehow.com/info_8581602_avocados-good.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage