Very Healthy Tuna and Avocado carb free recipe: http://jetsetbabe.com/carb-free-recipe-tuna-with-avocado

Very Healthy Tuna and Avocado carb free recipe: http://jetsetbabe.com/carb-free-recipe-tuna-with-avocado

BREAKFAST IDEA: Egg white omelet, mushrooms, pico de gallo,alfalfa sprouts, spinach, tomatoes, and avocado.  Carbs: multi grain dry toast but a little trick is to spread the creamy avocado on it to make avocado toast. This is an egg white omelet but not because the yolk is bad (yolks contain a lot of essential nutrients), but because I already have a source of good fat in there [the avocado]. It is all about balancing out your meals.  Side of fruit.

BREAKFAST IDEA: Egg white omelet, mushrooms, pico de gallo,alfalfa sprouts, spinach, tomatoes, and avocado. Carbs: multi grain dry toast but a little trick is to spread the creamy avocado on it to make avocado toast. This is an egg white omelet but not because the yolk is bad (yolks contain a lot of essential nutrients), but because I already have a source of good fat in there [the avocado]. It is all about balancing out your meals. Side of fruit.

Mexican Avocado Gazpacho with Cajun Chili Shrimp. Protein: shrimp, Fat: olive oil, avocado, Carbs: cucumber, pepper, corn.

Mexican Avocado Gazpacho with Cajun Shrimp

Mexican Avocado Gazpacho with Cajun Chili Shrimp. Protein: shrimp, Fat: olive oil, avocado, Carbs: cucumber, pepper, corn.

Savory BLT Breakfast. Protein: bacon and eggs, Fat: avocado, Carbs: spinach and tomatoes. Try a new twist on your favorite sandwich!

Savory BLT Breakfast

Savory BLT Breakfast. Protein: bacon and eggs, Fat: avocado, Carbs: spinach and tomatoes. Try a new twist on your favorite sandwich!

Red Quinoa and Watercress with Fluffy Omelet  Bon Appetit apparently thinks my habit of having avocado+carbs for lunch is totally cool.

Lunch al Desko: Upgrade Your Midday Meal

Red Quinoa and Watercress with Fluffy Omelet Bon Appetit apparently thinks my habit of having avocado+carbs for lunch is totally cool.

Poached Egg and Smoked Ham over Portobello Mushroom Caps - For those mornings when scrambled eggs just won't cut it...

Poached Egg and Smoked Ham over Portobello Mushroom Caps - For those mornings when scrambled eggs just won't cut it...

butternut squash + kale hash.  Must try right away.  Is it time for breakfast yet?

butternut squash + kale hash. Must try right away. Is it time for breakfast yet?

The Ultimate Snack - Bacon Stuffed Cheesy Potatoes With Guac And Scrambled Eggs  - Lovin Dublin

The Ultimate Snack - Bacon Stuffed Cheesy Potatoes With Guac And Scrambled Eggs

The Ultimate Snack - Bacon Stuffed Cheesy Potatoes With Guac And Scrambled Eggs - Lovin Dublin

Pinterest
Search