Keto Diet Week 3 Experience - My third week of keto. Side effects, menu plan, weight loss, and more.
Learn how a ketogenic diet greatly improves not only weight issues, but many other health conditions, including diabetes and cancer. We've got the diet plan, recipes and more information here!
Best keto flu remedies. Read the post and let me know how you deal with it
Most low carb diet side effects are mild, and go away within a few weeks. Here's how to recognize and minimize them.
Do you know the side effects of stevia?
Protein in Vegetables. Find out how much protein you need at theVeggieGirl.com.
Mainstream cancer treatments are expensive and ineffective. Ketogenic diets give cancer patients control over their own treatment.
“Keto flu” is very common state during induction phase of Ketosis. This state is also followed by dizziness, nausea, diarrhea, or muscle cramps.
Benefits of the ketogenic diet - lower insulin levels, weight loss without hunger or muscle loss. - Bodybuilding.com
Tips on how to beat "Keto-flu" - make sure you get enough electrolytes on a low-carb ketogenic diet