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I've lost 130 lbs. on this diet! ;) Atkins: Phase One- What Low Carb Foods You Can Eat in this Phase (exact list attached) http://www.atkins.com/Program/Phase-1/What-You-Can-Eat-in-this-Phase.aspx

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This is an Atkins recipe, but it really is the best omelet I've ever eaten, whether you're on a diet or not!

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Bacon Cheeseburger Stuffed Zucchini Boats

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Baked Garlic Parmesan Zucchini Chips

Baked Garlic Parmesan Zucchini Chips | www.diethood.com | Crispy and flavorful baked zucchini chips covered in seasoned panko bread crumbs with garlic and Parmesan Cheese.

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