#Sun Salutation (Suryanamskar) is the best exercise!!! Perfect as warm up, stretching and repeated several time as conditioning for the entire body! #yoga try it! Good for me if I modify a few poses to accommodate my bad arm.
hatha yoga,types of yoga,kundalini yoga,yoga journal,what is yoga,ashtanga yoga,iyengar yoga,yoga moves,vinyasa yoga,yoga positions,yoga studio,yoga yoga,yoga magazine,yoga tree,yin yoga
How to use the Yoga Wheel for Strength and Flexibility - YouTube
Scott Johnson is a SYT with Yoga Alliance UK, has practiced Ashtanga Yoga since 2001 and teaching since 2003. He is the owner/director of Stillpoint Yoga London
Ashtanga Yoga Led Half Primary Series with Kino Yoga - London 2016 - YouTube
Chill out of the January madness in the #hotroom. Bikram Yoga London | Heat Up Your Life! www.bikramyogalondon.com
Flexed or Extended Foot in Lotus
Sigmund Freud (vintage yoga photo) ...... #vintageyoga #yogahistory #1960s…
Thank you guys so so much for 5.3k!! Love you all so much ❤️
Ashtanga yoga opening chant
The best to do list! #Padgram
The past has no power over the present moment _/\_
Love the beach....my innner place to go in my thoughts.
I should set this to go off when I'm lazy...
Different styles of Ashtanga yoga at yotopia yoga studio.