awesome post that will make you less stressed about dust and even scratches on your lenses.

awesome post that will make you less stressed about dust and even scratches on your lenses.

Anxious child? 15 phrases you can use to calm them down. Learn them in this infographic.

Anxious child? 15 phrases you can use to calm them down. Learn them in this infographic.

Did you know stress can have a huge impact on your weight-loss goals? Check out these easy ways to stress less!

18 Small Ways to Stress Less

Did you know stress can have a huge impact on your weight-loss goals? Check out these easy ways to stress less!

Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.

How Stress Affects The Body - iNFOGRAPHiCs MANiA

Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.

This graphic is really cool because it shows all the ways that stress can affect the body. I didn't even know she of the ways it could until I saw this pin. I find it very useful.

6 Tips For Finding Your Yogic Breath

This graphic is really cool because it shows all the ways that stress can affect the body. I didn't even know she of the ways it could until I saw this pin. I find it very useful.

Click through for the best foods you should be eating to relieve stress:

What to Eat to Banish Stress

13 Yoga Poses That Will Calm You Down & Bliss You Out

13 Yoga Poses That Will Calm You Down & Bliss You Out

Simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down. Originally posted on Mindbodygreen Sou .

how-to-stay-calm-infographic.png

How to Stay Calm Under Pressure [Infographic]

Managing stress, anxiety, and other fears can be difficult for any of us, but it doesn't have to. Practice these 7 simple tips to manage stress effectively. Click through to get even more stress management tips.

Managing stress, anxiety, and other fears can be difficult for any of us, but it doesn't have to. Practice these 7 simple tips to manage stress effectively. Click through to get even more stress management tips.

Article on stress relief for women lawyers and other high achievers.  SO appropriate for me this week...

Article on stress relief for women lawyers and other high achievers. SO appropriate for me this week...

Our fellow Craniopharyngioma group member found an article on an interesting topic in a summary of new research. Pituitary and hypothalamus stimulated by tea and the change in behavior and stress Experimental Physiology Obesity Special issue

Our fellow Craniopharyngioma group member found an article on an interesting topic in a summary of new research. Pituitary and hypothalamus stimulated by tea and the change in behavior and stress Experimental Physiology Obesity Special issue

GREAT Article on Stress, Adrenals, Cortisol: Cortisol — Its Role in Stress, Inflammation, and Indications for Diet Therapy

GREAT Article on Stress, Adrenals, Cortisol: Cortisol — Its Role in Stress, Inflammation, and Indications for Diet Therapy

Research shows teens feel even more stress than their parents. Here is how parents can help teens learn to manage stress.

Teen Stress: What Parents Need to Know

Research shows teens feel even more stress than their parents. Here is how parents can help teens learn to manage stress.

Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it. Take a warm morning shower. Many people who suffer from arthritis have the... FULL ARTICLE @ http://www.101arthritis.com/the-latest-findings-on-how-to-deal-with-arthritis-2/?a=738

Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it. Take a warm morning shower. Many people who suffer from arthritis have the... FULL ARTICLE @ http://www.101arthritis.com/the-latest-findings-on-how-to-deal-with-arthritis-2/?a=738

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