Boundary Drawings - Knowing when to say “yes” and how to say “no” can often be a challenge for people. Often, people do not understand how boundaries work. This directive helps to define, highlight, and then create the establishment of healthy boundaries/limits. If there were ever an art therapy directive that makes a HUGE difference, this directive would be IT!
Art therapy activity for clients with perfectionism issues. They were encouraged to create random patterns with watercolour and the develop their pieces further. Example on right was cut into strips, woven and further painted.