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I'm going to turn this into an art therapy project, replacing all negative words with positive, self loving words. For all of us who have heard these words from some one attempting to disempower us, take back your power and your truth. We are divinely enough and perfect where we are, as we are. ~J

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"Art" activity (no skill required!)  to see the range of emotions that come with #grief and how they evolve over time.  Great for kids and adults.

"Art" activity (no skill required!) to see the range of emotions that come with #grief and how they evolve over time. Great for kids and adults.

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Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie

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From Creativity in Therapy. For an art therapy directive: "Imagine your life has been like a journey along a road. What would this road look like? Where have you been and where are you headed?"

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Working with an 11 year old boy to help him discover what is underneath the behaviors that make him a targeting of bullying. (Permission granted to share this art)

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