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Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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could you pass the military boot camp fitness test? try the workout and click through to see how you compare!

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The Army Workout

Ready to try this Army workout? http://www.menshealth.com/fitness/built-battlefield?cid=soc_pinterest_content-fitness_july14_armyworkout

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