Basic training is anything but basic. Preparing the body for Army basic training will demand the best from you -- and then some. The elite offices of the military do not allow anything mediocre to pass through their training protocol. Therefore getting fit and strong in preparation for this life-changing endeavor is of prime importance. Every area...
How to Improve on Your Running Time for the Army PT Test
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U.S. Army Basic Combat Training (BCT); Preparation and Motivation