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The Army Diet, or the 3-day diet, is a fast way to lose up to 15 pounds a week. If you only have a week or so to fit into that little black dress, the ArmyDiet could be exactly what you are looking for. Warning: some of the food suggestions sound gross and beyond unconventional (thi
The Military Diet is also popularly known as the Navy Diet, Army Diet, AHA Diet, 3-day Military Diet and Fax Diet. This diet is widely followed in America, followed by the Cape region of South Africa, Australia, and India. This diet gained popularity in the West due to rise in obesity and cardiovascular and lifestyle-related diseases. Therefore, doctors, nutritionists, and fitness experts advised their clients to lose weight by following the military diet.
I have seen many articles lately about the wonderful things Apple Cider Vinegar can do for you. Raw, organic, unpasteurized apple cider vinegar is made by fermenting apple juice until the natural sugars turn into vinegar. It is antibacterial, antimicrobial, antiviral, among many other wonderful things. According to Bragg’s Apple Cider Vinegar website, some of these benefits are: Rich in enzymes & potassium Support a healthy immune systemHelps control weight Promotes dig