Hit up the farmer’s market for fresh cherries and blueberries and turn them into this Cherry and Blueberry Cream Pie! Fresh berries are combined with a creamy sour cream filling and topped with plenty of streusel for a perfect summer pie.
Love. Healthy. Food. I eat berries during the candida diet, mostly raspberries and blueberries. I fill a small glass with frozen raspberries and let them sit for a while and then I eat them. Fresh tasty feeling. If I find fresh ones that's great too :)
Cherries -The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your…
They say an apple a day keeps the doctor away, but what about yangmai? Chances are you never heard of it.There’s a whole world full of fun and tasty fruits. Try our Top 10 Exotic Fruits that will give your taste buds a jolt! #healthy #fruit