Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body.

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Easy Apple Fruit Donuts. Yummy healthy kid snack or treat with less sugar than regular donuts! These would make fun treats for kids parties too.

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pineapple& apple cider vinegar! two great foods for the summer! aka flat stomach smoothie ♥

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Apple Cream Cheese Breakfast Pastry - Breakfast pastry ring made with crescent rolls and topped with a delicious cream cheese layer and apple pie filling.Text

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Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...

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