Have you ever done a 3-Day Apple Cleanse? If you haven't, you should try it! It's a great way to detox your body. If you want to do this cleanse, check this post for more info: http://www.optiderma.com/articles/3-day-apple-diet-cleanse/
You're on a diet, you can't have a cheese cake right? Well, you're wrong. Dieting doesn't mean depriving your sweet tooth of eating delicious desserts. Here we brought you 20 recipes of the top sugar-free desserts so you can eat while not affecting your diet. These treats are free of refined sugar, but may contain reasonable amounts of natural sweeteners.
Apple Cider Vinegar Pineapple Smoothie for Weight Loss
Best option to lose weight quickly without causing any nutritional deficiency in the body. http://healthyquickly.com
These Stovetop Cinnamon apples taste like a warm apple pie, but they come together in a fraction of the time and are SO much healthier! This recipe is gluten-free, dairy-free, refined sugar free, vegan AND paleo! Perfect for breakfast, a snack, or dessert!
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!