When it comes to getting your sweat on, does your studio apartment feel like a prison cell? Inspired by Orange Is the New Black, we've created a workout designed for cramped spaces. You can work your entire body with very little elbow room in just 10
No space, no money to invest in a home gym, and no time? No excuses! Work your entire body with the following circuit workout. You don't need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your muscle
See more here ► Tags: how to quickly lose belly fat, how to lose weight belly fat, things to do to lose belly fat - This no-equipment, no-excuses workout will tone from head to toe. It's just 20 minutes. Print it to do at home, on vacation, or at the gym.