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from POPSUGAR Fitness

The Most Effective Tiny-Apartment Workout Out There!

When it comes to getting your sweat on, does your studio apartment feel like a prison cell? Inspired by Orange Is the New Black, we've created a workout designed for cramped spaces. You can work your entire body with very little elbow room in just 10

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from POPSUGAR Fitness

The Most Effective Tiny-Apartment Workout Out There!

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from POPSUGAR Fitness

The Most Effective Tiny-Apartment Workout Out There!

The Most Effective Tiny-Apartment Workout Out There! {Felt this one from beginning to end! Great workout, especially if you're limited on space}

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No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout
from POPSUGAR Fitness

No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout

No space, no money to invest in a home gym, and no time? No excuses! Work your entire body with the following circuit workout. You don't need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your muscle

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NO SPACE, NO EQUIPMENT, NO PROBLEM: OUR 20-MINUTE APARTMENT WORKOUT

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No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout
from POPSUGAR Fitness

No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout

See more here ► Tags: how to quickly lose belly fat, how to lose weight belly fat, things to do to lose belly fat - This no-equipment, no-excuses workout will tone from head to toe. It's just 20 minutes. Print it to do at home, on vacation, or at the gym.

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