Inside: Kid tested strategies used by child therapists for calming anxiety,  including ideas to calm down, books to read and videos that can help

Inside: Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help

Relaxation Techniques. Especially like the muscle relaxation | rePinned by CamerinRoss.com

Relaxation Techniques. Especially like the muscle relaxation | rePinned by CamerinRoss.com

The Feeling Thermometer is a key tool in the treatment of OCD in children and the treatment of anxiety. It is a key component in cognitive behavioral therapy (CBT) treatment and helps children and adolescents articulate their symptoms and anxiety levels in a way that parents, caregivers, and mental health professionals can understand and respond to.

The Feeling Thermometer is a key tool in the treatment of OCD in children and the treatment of anxiety. It is a key component in cognitive behavioral therapy (CBT) treatment and helps children and adolescents articulate their symptoms and anxiety levels in a way that parents, caregivers, and mental health professionals can understand and respond to.

#MentalHealthAwareness #StopTheStigma #Anxiety https://www.facebook.com/groups/1503427396638806/

#MentalHealthAwareness #StopTheStigma #Anxiety https://www.facebook.com/groups/1503427396638806/

21 anxiety management tips to help you cope with stress, anxiety, panic and PTSD.    www.HealthyPlace.com

21 anxiety management tips to help you cope with stress, anxiety, panic and PTSD. www.HealthyPlace.com

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