Pin for Later: 17 Mental Health Tattoos That Celebrate Your Journey to Recovery Inhale, Exhale Center yourself and take a deep breath.

17 Mental Health Tattoos That Celebrate Your Journey to Recovery

Pin for Later: 17 Mental Health Tattoos That Celebrate Your Journey to Recovery Inhale, Exhale Center yourself and take a deep breath.

If the ocean can calm itself so can you. We are both salt water muxed with air. - Meditation

If the ocean can calm itself so can you. We are both salt water muxed with air. - Meditation

IF I'D GET A TATTOO, this would be IT. "It represents the chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. This tattoo would remind me that I can literally make my own happiness"

IF I'D GET A TATTOO, this would be IT. "It represents the chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. This tattoo would remind me that I can literally make my own happiness"

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

Just breathe. Rebecca Hendin / BuzzFeed These dissolving thought bubble notes. Write down your worries, then drop them into water and watch them dissolve away. By Motivational Tattoo, £5.49. etsy.c…

23 Deeply Calming Items Every Anxious Person Needs

Just breathe. Rebecca Hendin / BuzzFeed These dissolving thought bubble notes. Write down your worries, then drop them into water and watch them dissolve away. By Motivational Tattoo, £5.49. etsy.c…

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders.  I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders. I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

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