Heart Attack symptoms can vary from Men to Women. They may be sudden & intense or subtle & mild. Call 911 or go to your nearest ER if you experience any of  these symptoms!!  http://HealthandWellnessDigest.com/signs-of-heart-attack-in-men-and-women/

Heart Attack symptoms can vary from Men to Women. They may be sudden & intense or subtle & mild. Call 911 or go to your nearest ER if you experience any of these symptoms!! http://HealthandWellnessDigest.com/signs-of-heart-attack-in-men-and-women/

Are anxiety symptoms in men as common as anxiety symptoms in women? Studies reveal the answer, but without definitive reasons.

Are anxiety symptoms in men as common as anxiety symptoms in women? Studies reveal the answer, but without definitive reasons.

excuse the language but seriously this is why i want to write superhero novels. I want superheroes who go through crap and have breakdowns but keep fighting and trying to do the right thing anyway. That's what we need right now. Superheroes who are super despite what's dragging them down, superheroes who are desperately trying to overcome their demons, so that they can be a source of hope for people going through similar situations, and show that it's possible. there is hope.--Christina…

excuse the language but seriously this is why i want to write superhero novels. I want superheroes who go through crap and have breakdowns but keep fighting and trying to do the right thing anyway. That's what we need right now. Superheroes who are super despite what's dragging them down, superheroes who are desperately trying to overcome their demons, so that they can be a source of hope for people going through similar situations, and show that it's possible. there is hope.--Christina…

Practicing yoga is a proven calm-provider: It can lower your blood pressure, provide relief for chronic back pain and even relieve symptoms of anxiety and depression. Perhaps best of all, you can get bendy virtually anywhere, and if you have an open space at least as big as a standard yoga mat, you’re golden. So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It’s time for a little namaste. Check out 13 simple poses to start with in the…

13 Easy-To-Do Yoga Poses For Stress Relief

Practicing yoga is a proven calm-provider: It can lower your blood pressure, provide relief for chronic back pain and even relieve symptoms of anxiety and depression. Perhaps best of all, you can get bendy virtually anywhere, and if you have an open space at least as big as a standard yoga mat, you’re golden. So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It’s time for a little namaste. Check out 13 simple poses to start with in the…

About half as many men suffer from anxiety as women. Is this a reflection of a lower susceptibility to anxiety disorders—or a reduced willingness to admit they have these anxiety symptoms? Perhaps both are at play. http://universityhealthnews.com/daily/stress-anxiety/anxiety-symptoms-in-men/

About half as many men suffer from anxiety as women. Is this a reflection of a lower susceptibility to anxiety disorders—or a reduced willingness to admit they have these anxiety symptoms? Perhaps both are at play. http://universityhealthnews.com/daily/stress-anxiety/anxiety-symptoms-in-men/

While I’ve used Turmeric for 8 years with happy results (no pun intended) for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, I did not realize that it was also a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home

While I’ve used Turmeric for 8 years with happy results (no pun intended) for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, I did not realize that it was also a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home

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