psychiatric medications | psychotropic medications | mental health | therapy | counseling | anxiety | depression | schizophrenia | bipolar disorder | self care
To beat anxiety you need to understand what an anxiety disorder IS. You can't fight the demons you don't understand, and you CAN treat anxiety!
5 ways to manage anxiety without meds from someone who has been there.
Passionflower can be brewed into teas, made into tinctures, or encapsulated. Makes a great addition to bath blends. Passionflower is combined with hawthorn as a cardiotonic, and with lemon balm, Valerian, and St. Johns wort for sedative teas.
10 Natural Herbs for Anxiety and Stress | herbology, herbalism, healing plants, herbal medicine
If something is on your mind use these herbs to help you get through your troubles. www.greennutrilabs.com
Mindfulness and Anxiety
PennilessPagan.com: The Truth About Anxiety and Herbs to Help Pagan, Wiccan, Witch, Natural Medicine, Herbal Medicine, Simplify, Holistic, Anxiety, Stress, Stress Management, Health and Wellness
Anti Anxiety Medicine
But is there 'empirical evidence' it will do this or is it just another CAM belief like Homeopathy? Note to self; research scientific papers for evidence.