Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.
What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!
People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.
Natural ways to cure depression. For my friends that suffer from depression and anxiety, I really recommend the tea, fish oil supplements, and using essential oils. Dramatic difference in my emotions with anger, frustration, depression, anxiety, and insecurity. ~Kaela