One more reason to change your eating habits & get active. I know as well as anyone that anxiety & depression makes you want to go to bed & eat junk. But, taking that first step & gradually changing things will change you!
I love all of my friends and family who have been there supporting me though my eating disorder ,Bdd and horrible anxiety issues
My darling husband, you are so loved.
In one haunting photograph, an Australian photographer took his own internal experience with anxiety — and turned it inside out.
Signs of Overthinking (anxiety overthinking perfectionist)