Apps that work with evidence-based cognitive behavioral therapy for managing anxiety and depression. http://www.caringvoice.org/2016/10/8-free-apps-to-manage-anxiety-and-depression/ #anxiety #depression #chronicillness #spoony #tech
Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.
Android and iphone apps to help with anxiety.
Pacifica | 14 Amazing Apps For Anyone Living With Anxiety
What Is Social Anxiety Disorder Test?
I have compiled a list of 9 of the best mental health apps (in my humble opinion). From Jenna Kahn Mental Health Advocate
Helpful Anxiety Apps: Sometimes that tightness in your throat and knot in your stomach seem to come out of nowhere.
Experiencing anxiety is a perfectly natural reaction to situations that can be perceived as threatening or unfamiliar. However, anxiety can become an issue if this feeling does not go.
Best Anxiety Apps of 2017