Apps that work with evidence-based cognitive behavioral therapy for managing anxiety and depression.  http://www.caringvoice.org/2016/10/8-free-apps-to-manage-anxiety-and-depression/ #anxiety #depression #chronicillness #spoony #tech

Apps that work with evidence-based cognitive behavioral therapy for managing anxiety and depression. http://www.caringvoice.org/2016/10/8-free-apps-to-manage-anxiety-and-depression/ #anxiety #depression #chronicillness #spoony #tech

Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.

14 Amazing Apps For Anyone Living With Anxiety

Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with anxiety.

Android and iphone apps to help with anxiety.

The Best Apps For Anxiety for iPhone and Android!

Pacifica | 14 Amazing Apps For Anyone Living With Anxiety

14 Amazing Apps For Anyone Living With Anxiety

The 9 Best Mental Health Apps

The 9 Best Mental Health Apps

I have compiled a list of 9 of the best mental health apps (in my humble opinion). From Jenna Kahn Mental Health Advocate

Helpful Anxiety Apps: Sometimes that tightness in your throat and knot in your stomach seem to come out of nowhere.

11 Apps To Help You Track & Manage Your Anxiety

Helpful Anxiety Apps: Sometimes that tightness in your throat and knot in your stomach seem to come out of nowhere.

12 Apps to Help Ease Anxiety

12 Apps to Help Ease Anxiety

Experiencing anxiety is a perfectly natural reaction to situations that can be perceived as threatening or unfamiliar. However, anxiety can become an issue if this feeling does not go.

Best Anxiety Apps of 2017

Best Anxiety Apps of the Year

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