Hinchado? Este Anti-Hinchazón Smoothie ayuda a combatir la hinchazón y mantener su vientre plano! Una gran batido saludable que ayuda con la digestión y también es naturalmente anti-inflamatorio.

Hinchado? Este Anti-Hinchazón Smoothie ayuda a combatir la hinchazón y mantener su vientre plano! Una gran batido saludable que ayuda con la digestión y también es naturalmente anti-inflamatorio.

Detox Smoothie - Great for anti-bloating morning after a cheat meal. Ginger, lemon, blueberries, chia seeds, spinach, banana. It doesn't event look like a green smoothie! The blueberry hides the green haha

Detox Smoothie - Great for anti-bloating morning after a cheat meal. Ginger, lemon, blueberries, chia seeds, spinach, banana. It doesn't event look like a green smoothie! The blueberry hides the green haha

3oz greek yogurt, 1tbsp almond butter, 1/2C froz blueberry, 1/2C froz pineapple, 1C kale, 3/4C water

Flat-Belly Smoothie

Recipe Video Made with papaya, the enzymes from the subtly sweet fruit help with digestion and prevent constipation. Throw in some pineapple, another tropical fruit that relieves belly bloat, and your stomach is soon to find relief. The relief does not stop there — anyone who has ever been bloated

Anti-Bloating Smoothie For a Flatter Belly

Recipe Video Made with papaya, the enzymes from the subtly sweet fruit help with digestion and prevent constipation. Throw in some pineapple, another tropical fruit that relieves belly bloat, and your stomach is soon to find relief. The relief does not stop there — anyone who has ever been bloated

1/2 cup of coconut water   1 ½ cups diced pineapple (fresh or frozen)   1/2 inch peeled ginger knob   1/2 cup of ice  Handful of spinach  1 teaspoon of turmeric  Dash of cayenne pepper

This Is the Quickest Way to Get Rid of Belly Bloat

1/2 cup of coconut water 1 ½ cups diced pineapple (fresh or frozen) 1/2 inch peeled ginger knob 1/2 cup of ice Handful of spinach 1 teaspoon of turmeric Dash of cayenne pepper

Reduce that bloat with the anti-bloat smoothie! Get the BodyRock meal plan!

THIS AIN'T YOUR MAMA'S COOKBOOK

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Anti-Bloat Smoothie

Anti-Bloat Smoothie

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