The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

Anterior Cruciate Ligament (ACL) Injuries-2

Anterior Cruciate Ligament (ACL) Injuries——Functional ACL Knee Brace

Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises

Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises

#PCL Injury: Posterior cruciate ligament injury happens far less often than does injury to the knee's better known counterpart, the anterior cruciate ligament (ACL).

#PCL Injury: Posterior cruciate ligament injury happens far less often than does injury to the knee's better known counterpart, the anterior cruciate ligament (ACL).

Anterior Cruciate Ligament (ACL) Injury Exercises for Knee Pain!!  Are your knees killing you?  New research suggests that exercise and physical therapy are just as effective as surgery for relief from chronic knee pain related to arthritis...

Anterior Cruciate Ligament (ACL) Injury Exercises for Knee Pain!! Are your knees killing you? New research suggests that exercise and physical therapy are just as effective as surgery for relief from chronic knee pain related to arthritis...

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