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Get your snooze on. Sleep for a solid 81D 2 hours instead of 51D 2, according to research published in the Annals of Internal Medicine, and you’ll lose more fat. Sweet dreams!

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A multivitamin may feel like a smart move: You get a load of micronutrients in a daily pill. But recent research published in the Annals of Internal Medicine found that multivitamins did nothing to stave off heart disease, cancer, or age-related cognitive decline. Even worse: Some findings suggest that high doses of beta-carotene, vitamin A, and vitamin E may harm your health. Any way you look at it, the case against multivitamins is pretty strong.

Sedentary Time and Disease Incidence, Mortality, and Hospitalization | Annals of Internal Medicine | American College of Physicians

Appropriate Antibiotic Use for Acute Respiratory Tract Infection in Adults: Advice for High-Value Care From the American College of Physicians and the Centers for Disease Control and PreventionAppropriate Antibiotic Use for Acute Respiratory Tract Infection in Adults | Annals of Internal Medicine

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Annals of Internal Medicine May 2011 Article - Thirty Years of HIV and AIDs: Future Challenges and Opportunities

Annals of Internal Medicine | Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk: A Systematic Review and Me...