Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

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Tactics for coping while non-weight-bearing after foot surgery - Foot & Ankle Problems Message Board - HealthBoards

Tactics for coping while non-weight-bearing after foot surgery - Foot & Ankle Problems Message Board - HealthBoards

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Just a few minutes a day can help keep the sprains away. If it's been a while since you gave those joints any extra attention so check out an ankle-strengthening exercise for each day of the week.

Just a few minutes a day can help keep the sprains away. If it's been a while since you gave those joints any extra attention so check out an ankle-strengthening exercise for each day of the week.

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Scroll through to see what other people have done to keep themselves entertained, to get their chores and daily tasks taken care of, and what they did to manage their pain.

Scroll through to see what other people have done to keep themselves entertained, to get their chores and daily tasks taken care of, and what they did to manage their pain.

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