Lilly the cat and Gillian Murphy, Principal dancer at American Ballet Theatre, discussing technique | Photo © NYC Dance Project

Lilly the cat and Gillian Murphy, Principal dancer at American Ballet Theatre, discussing technique | Photo © NYC Dance Project

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Tatiana Melnik Татьяна Мельник (Stanmus) and Daniil Simkin Даниил Симкин (American Ballet Theatre), “Le Corsaire”

Tatiana Melnik Татьяна Мельник (Stanmus) and Daniil Simkin Даниил Симкин (American Ballet Theatre), “Le Corsaire”

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Giselle by the American Ballet Theater. This would look cool in our ballet class!

Giselle by the American Ballet Theater. This would look cool in our ballet class!

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Ballerina Isabella Boylston Principal dancer at American Ballet Theatre  Photo by Daniil Simkin

Ballerina Isabella Boylston Principal dancer at American Ballet Theatre Photo by Daniil Simkin

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Isabella Boylston, Principal dancer with American Ballet Theatre.  Photo by Deborah Ory and Ken Browar

Isabella Boylston, Principal dancer with American Ballet Theatre. Photo by Deborah Ory and Ken Browar

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Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

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Janet Collins was the first and only African American to become Prima Ballerina at the Metropolitan Opera in New York (1951). That was almost 65 years ago and she alone today still holds that accomplishment.

Janet Collins was the first and only African American to become Prima Ballerina at the Metropolitan Opera in New York (1951). That was almost 65 years ago and she alone today still holds that accomplishment.

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