Alton Brown's Buffalo Wings from FoodNetwork.com -- Simple. Tasty. And Primal friendly. I've used ghee instead of butter and they still turned out great. Tabasco is my hot sauce of choice, but use what you like. This recipe can also be modded to make Pizza Hut knockoff honey bbq wings by subbing bbq sauce (bone suckin' sauce or Trader Joe's brand + honey). ;)
Alton Brown's Baked Meatballs Recipe: For carnivores, meatballs are the ultimate culinary multitaskers. They can be small or big. They can be built upon beef, pork, chicken, turkey, lamb or any combination thereof including fish.