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Richard J. D'Souza (B.A. Hons., P.G.C.E., D.C. Hyp.) has practised hypnotherapy and stress management in Cardiff since 1997 and is one of the local area's most experienced practitioners. He has offered stress management to local government, private companies and clients has featured in local media

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Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Here are insights into the art of meditation.

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Binaural beats are a variation of brainwave entrainment, creating an oscillation effect between the frequencies flowing into each ear and the frequency resonated in the brain.

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Anyolite is also known as Ruby in Zoisite This stone is a mixture of red Ruby stone and green Zoisite.... and nature has created a truly wonderful combination of energies in this combined stone. It supplies a vibration that creates an altered state of consciousness... to help you to understand yourself and the world around you. Anyolite is a truly spiritual stone... and a powerful aid for anyone whose spirituality is ready to reawaken.

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Altered States of Consciousness. An altered state of consciousness is a brain state wherein one loses the sense of identity with one’s body or with one’s normal sense perceptions. A person may enter...

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