Health benefits of almond milk include improvement of vision, weight loss, healthy bones and strong and healthy heart. It helps in building strong muscles, maintaining ideal blood pressure and a well functioning kidney. It is also a good alternative for mother’s milk.
This flax and berry smoothie is nutty, creamy, and a delicious way to start your day! Packed with fiber and protein, thanks to ground flax and heart-healthy almond butter. Learn about the 8 health benefits of flax oil and flax seeds, from lowering cholesterol to helping with menopause!
Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia