Root Chakra Affirmation: I am safe. The Earth supports me, nourishes me and nurtures me. I stand tall on my Ancestor's shoulders. I have strength and courage to create a wonderful life and a better world. All is well.
Grief, I’ve learned, is really love. It’s all the love you want to give but cannot give. The more you loved someone, the more you grieve. All of that unspent love gathers up in the corners of your eyes and in that part of your chest that gets empty and hollow feeling. The happiness of love turns to sadness when unspent. Grief is just love with no place to go. - Jamie from http://allmylooseends.com/2014/03/lights-wink/