Alkaline water recipe: 1 Pitcher (64 ounces) of clean filtered water (if tap water is all that is available, use that. The cleaner the better) 1 Organic Lemon, washed, cut into eighths 1 tsp Himalayan Pink Salt (this is optional and will mineralize your Alkaline Water)
How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer
Is alkaline water good for you? A healthy body should always be slightly alkaline. The majority of people today, however, tend to be more acidic (if not highly acidic). This is caused by stress, environmental factors and the foods they eat.