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Grow Your Own Alfalfa Sprouts

How to grow Alfalfa Sprouts at home. it's fun to do, they're fresh, plus it saves a ton of money!

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The Ultimate Veggie Sandwich

spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

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The Green Thumb Sandwich

A green sandwich bursting at the seams with herbed goat cheese, avocado, alfalfa, and more.

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Vegetarian grilled vegetable & hummus pitas recipe with alfalfa sprouts

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Health Benefits of Alfalfa Sprouts

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Cucumber and Avocado Sandwich

Cucumber and Avocado Sandwich Recipe on This fresh and simple vegetarian sandwich is made with cucumber, avocado, lettuce, sprouts, and herbed goat cheese. It is great for lunch or dinner.

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Hummus and Turkey Sandwich Wrap

BEST. LUNCH. EVER! Sandwich in a spinach wrap with turkey, hummus, red bell pepper, alfalfa sprouts, avocado and lettuce.

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