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Keep it simple!! From Alcoholics Anonymous and other "anonymous" programs. BTW, you don't have to be religious to benefit from the 12 Steps.

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Serenity Prayer - Courageous Christian Father

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27 Simple Ways To Get Your Shit Together

Yes, I was right there also, but I fought hard to rebuild my life. There was NO WAY I was staying in all of the "labels" my Doctors put on me. I gained my life back with hard work. YOU CAN TOO!

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