Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

A Ketogenic Diet and Alcohol: Can they Mix

Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

Recipe for Watermelon Breeze - Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender.

Watermelon Breeze

Recipe for Watermelon Breeze - Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender.

Cheat Sheet for Carbs in booze - Found on Keto Subreddit.                                                                                                                                                                                 More

How to Choose the Healthiest Beer, Wine, and Cocktails [INFOGRAPHIC]

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

Who knew Makers Mark had so many calories? So happy I don't drink that much or I'de be working out like 6 hours a day, 2 hours is enough for me.

Getting Drunk on a Diet #Infographic #Diet #Beer #Food

Getting Drunk on a Diet #Infographic

We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness

We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness

Frozen Raspberry Peach Sangria - a refreshing cocktail to cool you down on those hot summer nights and it only takes 5 minutes to make. A Sangria Recipe that will knock your socks off and it's only 131 calories! | joyfulhealthyeats.com

Frozen Raspberry Peach Sangria

Frozen Raspberry Peach Sangria - a refreshing cocktail to cool you down on those hot summer nights and it only takes 5 minutes to make. A Sangria Recipe that will knock your socks off and it's only 131 calories! | joyfulhealthyeats.com

This Infographic Shows How Alcohol Contributes to Weight Gain. Shit, no more ice cream beer floats.

This Infographic Shows How Alcohol Contributes to Weight Gain

This Infographic Shows How Alcohol Contributes to Weight Gain. Shit, no more ice cream beer floats.

15 Delicious Cocktails That Actually Aren't Horrible For You

15 Delicious Cocktails That Actually Aren't Horrible For You

15 Delicious Cocktails That Actually Aren't Horrible For You More [ Low-Calorie Cocktails That Will Still Get You Turnt - as a vodka/cocktail lover this

See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart  - Cosmopolitan.com

See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart

See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart - Cosmopolitan.com

Diet-Friendly Alcohol Choices: Here are the lowest-calorie drinks (wine, beer and cocktails). | via @SparkPeople #nutrition #weight #party

Your Party Guide to Diet-Friendly Drinks

Diet-Friendly Alcohol Choices: Here are the lowest-calorie drinks (wine, beer and cocktails). | via @SparkPeople #nutrition #weight #party

skinny strawberry lemon and strawberries 1 bottle sparkling ice strawberry lemonade 3 oz strawberry vodka

The Best Sparkling Vodka Strawberry Lemonade

skinny strawberry lemon and strawberries 1 bottle sparkling ice strawberry lemonade 3 oz strawberry vodka

These Easy Three Ingredient Smoothies could not be more simple! Plus with at least 14-15 grams of protein each and less than 300 calories, they are a total win!

Four Easy Three Ingredient Smoothies

These Easy Three Ingredient Smoothies could not be more simple! Plus with at least 14-15 grams of protein each and less than 300 calories, they are a total win!

These skinny virgin pina colada slushes are amazing! A totally guilt free and refreshing summer drink!

Skinny Pina Colada Slushes

These skinny virgin pina colada slushes are amazing! A totally guilt free and refreshing summer drink!

10 Cocktails with 150 Calories or Less via @SparkPeople. Gotta love an article that lets you incorporate alcohol in you diet. :)

10 Cocktails with 150 Calories or Less

10 Cocktails with 150 Calories or Less via @SparkPeople. Gotta love an article that lets you incorporate alcohol in you diet. :)

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