Love Starbucks Strawberries and Cream Frappuccino but don't like all the sugar, fat and calories? I've got you covered with this delicious, skinny version! Creamy, full of fresh strawberry flavor and under 200 calories!
MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com
Chia Seed Diet The Chia Seed is a dieter’s dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. . When a chia seed is exposed to water, it forms a coating of gel, increasing its size and weight. Since the gel made of water, it has no calories and has omega 3's.