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We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness
A Ketogenic Diet and Alcohol: Can they Mix
Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme
Oh I miss those college days when my body seemed to be able to consume anything and not gain a gram of extra weight. What happened to those days? Why can't we be 18 forever? Alcohol is one of the largest contributors to weight gain for adults of all
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods