charlotte.ticha #aerial silks splits
Aerialists in Hawaii! this is such an amazing picture. would love to hang around here (mwahah)
Appreciate that she's doing this upside down over a lake. How did she even get on?
Introduction to Rigging: Aerial Fabrics
Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.
Bow and Arrow variation
Ciro Italo | Star - Geometric aerial silks. This Star was originally created by Ciro Italo from Brazil in 2014 and has became famous among aerial silk artists around the world.
Are you an #aerialist? Increase your grip strength with these 7 tips...
Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.
Wish we could spend every Autumn day like @manechkka