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Pumpkin Spice Muffins : 1 AdvoCare PS Meal replacement shake pack, 3 eggs, 1/2 c. Oats, 1/2 c. Unsweetened applesauce, 1/2 c. raisins, 1 tsp. vanilla, 1 tsp. cinnamon. Mix all and bake at 350 for 15 min.

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Pumpkin Spice Clusters: 1 Advocare Pumpkin Spice Meal Replacement Shake Packet, 3/4 Cup peanut butter, 4Tbs Agave, 1 Cup oats!!! http://www.advocare.com/150850874

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Meal Replacement Brownie

Prep time: 2 minutes Cook time: 1 1/2 minutes Serves: 1 Ingredients: Advocare’s Meal Replacement Shake 1/4 cup water Optional: PB2 Directions: Spray the inside of a coffee mug with olive oil spray In a separate mug mix AdvoCare’s Meal Replacement Shake with 1/4 cup of water. Mix well Transfer shake into sprayed mug Microwave for 90 seconds. Remove from mug Optional: drizzle PB2 over the cooked shake Eat like a champion!

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AdvoCare Meal Replacement Shakes are a GREAT VALUE at just over $3 per serving for a complete meal! $44.95 for 14 shakes at 220 calories and perfectly balanced with 24 grams of protein, 24 grams of carbs and 3 grams of fat.

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AdvoCare PA Champions: Spark Breakfast Smoothie Recipe

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Great shake and 24 grams of protein! - 1 frozen banana, 1 tbsp PB2, 1 Advocare meal replacement shake

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Advocare Snickerdoodle Protein Pancake: 1 meal replacement shake pouch, 1/4 cup water, 1 egg. Mix well, cook over low heat.

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