Pumpkin Spice Muffins : 1 AdvoCare PS Meal replacement shake pack, 3 eggs, 1/2 c. Oats, 1/2 c. Unsweetened applesauce, 1/2 c. raisins, 1 tsp. vanilla, 1 tsp. cinnamon. Mix all and bake at 350 for 15 min.
Prep time: 2 minutes Cook time: 1 1/2 minutes Serves: 1 Ingredients: Advocare’s Meal Replacement Shake 1/4 cup water Optional: PB2 Directions: Spray the inside of a coffee mug with olive oil spray In a separate mug mix AdvoCare’s Meal Replacement Shake with 1/4 cup of water. Mix well Transfer shake into sprayed mug Microwave for 90 seconds. Remove from mug Optional: drizzle PB2 over the cooked shake Eat like a champion!
AdvoCare Meal Replacement Shakes are a GREAT VALUE at just over $3 per serving for a complete meal! $44.95 for 14 shakes at 220 calories and perfectly balanced with 24 grams of protein, 24 grams of carbs and 3 grams of fat.