always good to know how to focus ;) ADHD Diet Guide. Repinned by SOS Inc. Resources. Follow all our boards at pinterest.com/sostherapy for therapy resources.

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A healthy ADHD diet for kids can improve nutrition, health, focus, and behavior. Find out what a healthy ADHD diet looks like!

ADHD Home Remedies - How to Treat ADHD Naturally Natural Remedies for ADHD: Foods to Help ADHD infographic B-complex vitamins, calcium, magnesium, zinc, iron, omega-3s

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Know which foods to avoid to help decrease ADHD symptoms. The following list has no place in an ADHD diet. Research suggests that by removing empty calories and processed foods - malnutrition is reduced. When we remove nutrient-void foods from our diet and replace them with nutrients found in foods with vitamins, minerals, healthy fats, and amino acids, then optimal cognitive health can take place.

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