If you know someone battling depression, eating disorders, alcoholism, Suicidal thoughts, drug addiction maybe this can give you a place to move forward to from there when you've talked until you can't any more.
4 Questions to Help End Self-Destructive Behaviors || Print this worksheet from Glennon Doyle Melton and Brené Brown, designed to help you pinpoint the self-destructive behaviors that show up when you're trying to avoid your real problems.
Did you know? There is a stronger link between childhood trauma and addiction, than there is between obesity and diabetes. Two thirds of addicts report being abused as children. That means that the war on drugs is a war on traumatized people that just need help.