Gemili’s top tips for speed out of the blocks...  World finalist Adam Gemili shares some advice for an efficient and quick sprint start.

Gemili’s top tips for speed out of the blocks... World finalist Adam Gemili shares some advice for an efficient and quick sprint start.

Adam Gemili's top tips - Speed out of the blocks

Adam Gemili's top tips - Speed out of the blocks

I am just fast, so I don’t have to be furious too, says Adam Gemili ADAM GEMILI has to think hard when he is asked what makes him angry.

I am just fast, so I don’t have to be furious too, says Adam Gemili ADAM GEMILI has to think hard when he is asked what makes him angry.

Adam Gemili sprints down Chemical Alley in Delta Force Paintball Orpington.

Adam Gemili sprints down Chemical Alley in Delta Force Paintball Orpington.

Adam Gemili. Ran 19.98 in 200m semi-final at world champs in Moscow, second only to John Regis.

Adam Gemili. Ran 19.98 in 200m semi-final at world champs in Moscow, second only to John Regis.

(L-R) Dannish Walker-Kahn, Daniel Talbot, Deji Tobais and Adam Gemili of Great Britain pose for photographers after winning the Men's 4x100m Relay during day four of The European Athletics U23 Championships 2013 on July 14, 2013 in Tampere, Finland.

(L-R) Dannish Walker-Kahn, Daniel Talbot, Deji Tobais and Adam Gemili of Great Britain pose for photographers after winning the Men's 4x100m Relay during day four of The European Athletics U23 Championships 2013 on July 14, 2013 in Tampere, Finland.

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