Auricular acupuncture successfully treats obesity. A new study concludes that a special 5 point combination of auricular acupuncture points is effective for weight loss in overweight individuals.

Auricular acupuncture successfully treats obesity. A new study concludes that a special 5 point combination of auricular acupuncture points is effective for weight loss in overweight individuals.

pin 236
heart 29
speech 3
Abdominal Massage - I have found that an abdominal massage, using light to medium pressure for up to 30 minutes really speeds up the digestive system and gets things moving.  You can do a simple kind of massage yourself - just lie on your back in bed and massage your stomach and abdomen in a clockwise motion. Talk to your Naturopath about using a Castor Oil pack, too. Helps with gas, constipation and bloating, along with stress reduction.

Abdominal Massage - I have found that an abdominal massage, using light to medium pressure for up to 30 minutes really speeds up the digestive system and gets things moving. You can do a simple kind of massage yourself - just lie on your back in bed and massage your stomach and abdomen in a clockwise motion. Talk to your Naturopath about using a Castor Oil pack, too. Helps with gas, constipation and bloating, along with stress reduction.

pin 746
heart 166
speech 2
Pinterest • The world’s catalogue of ideas
Search