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Act Training

An acting masterclass from Sir Michael Caine (BBC Radio 4) Students are always looking for tips. He gives such practical ideas for making the most of the close-up.

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Community Post: Top 19 Yoga Blogs You Should Be Following On Tumblr

Many people think yoga starts with asanas - But without the yamas and niyamas the practice has no foundation!

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YOU GUYS! I think I made up a thing! At least I'm pretty sure I haven't seen it before...I always wanted to make up my own thing and now I have! Help me name it! #moxiemischief

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The Ultimate Guide to Interval Training

Interval Training is one of the best training techniques for any sport!! I absolutely live by it :)

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Scientifically proven to lose weight the best, this high intensity interval training workout HIIT will help you lose weight and get fit! Follow

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