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from Verywell

Torn ACL? Here's What You Should Know

ACL tears are a common knee injury that can cause pain and instability. Learn about treatment options, and the prognosis after sustaining an ACL tear.

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Arthritis Knee Exercise: Reduce Pain and Improve Function. This site has videos with written directions for 7 different exercises!

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Anterior Cruciate Ligament Injury - ACL tear - symptoms and diagnosis, treatment, surgery and rehab exercises for ACL Injuries

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from Verywell

Torn ACL? Here's What You Should Know

acl tear sports