Don't let slight inflammation stop you from your goals, strengthening and ice can work out the kinks!

Don't let slight inflammation stop you from your goals, strengthening and ice can work out the kinks!

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Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Sore Knees? You May Have This Common Running Injury | Health News / Tips & Trends / Celebrity Health
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