Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!

DIY pliable ice pack. I made this for Hubby's broken collar bone and it's been amazing! Just used this for wisdom teeth removal recovery. It was perfect!!

DIY pliable ice pack. I made this for Hubby's broken collar bone and it's been amazing! Just used this for wisdom teeth removal recovery. It was perfect!!

I have been waiting 5 days to write this post. 5 days! I wanted to write about my ACL experience for anyone else that will have to go through this surgery in the future, so that they know what the …

I have been waiting 5 days to write this post. 5 days! I wanted to write about my ACL experience for anyone else that will have to go through this surgery in the future, so that they know what the …

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