Summit Medical Group - Anterior Cruciate Ligament (ACL) Injury Exercises
Nutrition routine for injury recovery
8 things I wish I'd known before I had my ACL surgery one year ago.
Susan may have been injured, but that didn't stop her from staying active. Check out her seated workout here!
7 steps for mental recovery after a running injury
DIY pliable ice pack. I made this for Hubby's broken collar bone and it's been amazing! Just used this for wisdom teeth removal recovery. It was perfect!!
How to Keep Fit When Using Crutches | LIVESTRONG.COM
I have been waiting 5 days to write this post. 5 days! I wanted to write about my ACL experience for anyone else that will have to go through this surgery in the future, so that they know what the …