14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline vs Acidic. Great chart! I have been eating a more alkaline diet, and I feel amazing! I have also lost 5 pounds in 3 weeks without limiting my food.

Balance

Alkaline vs Acidic. Great chart! I have been eating a more alkaline diet, and I feel amazing! I have also lost 5 pounds in 3 weeks without limiting my food.

Understanding acid/alkaline balance, how to test your pH and how to use diet in order to make adjustments to it.

Understanding acid/alkaline balance, how to test your pH and how to use diet in order to make adjustments to it.

Which foods are alkaline and acidic? Learn all about it here.

The Why & How to Alkalize Your Body

WHY EAT ALKALINE? | Vegie Girl. Really good charts on what foods to eat, what to avoid.

WHY EAT ALKALINE?

"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis.   Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.

"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.

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