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Acai Benefits: Acai is a fruit that is only grown in South America. It has 500% more antioxidants than blueberries, which is why it also gives you radiant skin. It contains omegas, vitamin C, vitamin E, potassium, calcium and fiber! Make an Acai bowl or add it to your smoothies.

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from Munch Ministry

Top 10 SuperFoods for Exceptional Health

Top 10 Super Foods: coconut oil, Goji Berries, acai, kelp, maca root, bee pollen, chia seeds, spirulina, manuka honey, cacao | @andwhatelse

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This beautiful, colorful, fruity triple berry coconut acai bowl is the perfect way to start your day! It's vegan, healthy, and it has freeze-dried acai powder in it, a superfood loaded with antioxidants and essential amino acids.

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There are many benefits to eating blueberries, acai berries, and goji berries (also called wolfberry).  #HealthyBerries

There are many benefits to eating blueberries, acai berries, and goji berries (also called wolfberry). #HealthyBerries

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Acai cup in the blender! 1 frozen banana 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup coconut milk 1 tablespoon almond butter handful spinach leaves 1 heaped tablespoon acai powder berries, seeds, sliced banana + coconut for topping Blend all the ingredients on high speed until smooth + creamy. A thick frozen yoghurt consistency is best. Top with delicious things and enjoy.

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