A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com
Shape Up: The 30-Day Abs Challenge | Lauren Conrad | Bloglovin’
30 Day Crunch Fitness Challenge Chart
30 Day Waist Trainer Challenge!
30 day ab challenge. runningbug.co.uk
30 Day Abs Fitness Challenge I might make this a bit more realistic (for me, anyway) and repeat each week twice to work up to the final challenge of 125+200+65+
Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com